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Creating Stress Resilience

 Creating Stress Resilience


Date: Wednesday June 26th

Time: 7:00 - 8:00 PM

Location: 1323 Michigan Avenue Sarnia (Exit Realty)

Host: Julie Jenkins

Speaker: Alysha Allen 


Alysha will speak about
*the importance of nurturing authenticity and letting go of living the "supposed to's" 
*distinguishing between resistance and resilience 
*'how to live a courageous life 



Alysha Allen is a Western University graduate with a Specialization in Health Sciences and a Minor in Psychology. To compliment her degree, she completed the core Co-Active curriculum for Life Coaching training from one of the most prestigious coaching institutions known around the world –the Coaches Training Institute (CTI). It is Alysha's vision to integrate her two passions and allow the community of Sarnia-Lambton to live and thrive in their lives through the lens of health and wellness. 

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Julie Jenkins

Julie Jenkins